Winter Newsletter

Cooler months

The shortest day might be behind us but rather than complain about all the rain why not throw on your woolly socks, pour a cup of hot chocolate and make the most of the cooler months with these ideas:

Embrace seasonal produce

When it’s raining outside there’s nothing quite like a steaming bowl of healthy winter food. From hearty bean stews and homemade soups to spicy chillis, there’s so much to love about winter food. Have a look at our spinach pasta casserole for some inspiration.


Stay social

Privacy tips while travelling

Travelling with today’s technology can make it tricky to keep your personal information private. Here are some practical privacy tips to keep your information safe if you’re travelling:

Win 1 of 5 slow cooker packs

We want to celebrate winter and what better way than having a brand new slow cooker and cook book for winter cooking inspiration. 5 lucky winners will have a slow cooker and The Australian Women’s Weekly slow cooker cook book waiting on their doorstep.

Learn to Love Winter

With chilly weather, shorter days and less sunshine, it’s all too easy to get caught up in the ‘winter blues’ mindset. But as far as we’re concerned, winter’s a time to celebrate. Yes, a good fix of summer sunshine can work wonders. But if you embrace them, the winter months can be seriously soul soothing.

Exclusive offer just for you

Planning to escape the changing weather with an overseas holiday? We have an exclusive offer for our Cigna Customers.


With many of us hitting the roads for the holidays, we've provided some useful travel tips to make sure you stay safe.