Regardless of who you are the idea of one day developing cancer is never a welcome thought. Perhaps you’ve seen someone you love go through the cancer battle, if so you’d know that it’s not something you’d wish upon any one. However, there is more and more evidence to suggest that nutrition and physical fitness could have a huge role to play in preventing some cancers.
Cancer. All of us, somewhere along the line, have or will come into contact with it. A family member, friend, or a distant work colleague; quietly appearing one day with a buzz cut or a scarf tied around their head.