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Nominating a beneficiary for your funeral cover policy

The costs of arranging a funeral following the death of a friend or family member are twofold: financial cost and emotional cost. Funerals often have hidden expenses, and the thought of leaving...

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Sign up for our Good Life Guide

​We recently launched the Good Life Guide, which contains expert tips and advice on how to live well. The guide is free and contains:

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The Kiwi traveller

When you travel the world as a New Zealander you can bet on meeting amazing people from various...

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Things to consider when arranging a funeral

A helpful guide to planning a funeral Dealing with the death of a loved one is one of the...

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Get moving blog: Liz gets started

The beginning of my journey Well it's been two weeks since I went to the Cigna office to pick up...

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Finding flow

Yes, running for me is a physical activity to get the body moving and fit. It's a lifestyle...

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Limitations only exist if you let them

Jaden was born with a range of medical conditions including spina bifida and gets around in a...

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The five stages of grief

If you’ve ever lost a loved one, then you’ve probably heard about the five stages of grief. These...

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Top tips for travel adventures

I travel a lot domestically, for instance I ended up running an off-road adventure race in Wanaka just the other week. I’m also lucky enough to travel overseas too for some adventures. In the last...

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