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8 ways to avoid identity theft online

As we rely on the online world to achieve a vast majority of our daily tasks, it’s prudent to...

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8 ways to be a healthier person by the end of today

Cigna is all about making #GoodLifeDecisions and today we wanted to share with you some quick and...

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A guide to reading food labels

Sugar is now found in 80% of the foods we eat. And while most food items are OK in moderation,...

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Cigna & Achilles prepare for the NY marathon

We caught up with two of our employees, who are currently guiding two Achilles athletes toward the New York Marathon in November. Hear what they have to say!

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Cigna contact centre hours

Our office will be closed from Christmas Eve until Monday January 6th. However, our Contact Centre will still be available. Please see our hours below.

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Cigna Quick tip - add lemon to your morning drink

Adding lemon to purified or spring warm water not only quenches the thirst more efficiently than...

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Cristie achieves a goal

I feel obliged to start my first blog by emphasising the fact that I literally cannot move at...

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Get moving blog: Cristie's final pre-race thoughts

For the last month, I have managed to up my training runs to several 5km runs a week (non-stop – yay!), and my trainer reckons (I really do hope she is right…!) that the 6.5km on Sunday will be a...

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Get moving blog: Liz discovers a passion for lifting!

Thanks to my awesome hubby James (and a wee bit of begging on my part) I got a new Samsung Gear S...

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