A guide to healthy sleep
Staying Healthy Over Winter - A Guide To Healthy Sleep. For those of you with a snoring spouse,...
Family: The importance of achieving work, life balance
Judging by the results of Cigna’s recently-released 360 Wellbeing Survey, the issue of...
How to talk about death with your children
Death can be hard concept to comprehend. It’s one of the most binary parts of life. Like the...
Cigna Round the Bays 2017
Cigna Round the Bays 2017 was the biggest and best yet – with 14,500 people from the wider Wellington region taking part in the running and walking event. Here is a video which captures the fun,...
Connecting well with your loved ones – The secret to...
At the heart of being healthy is connection, connection, connection… We need to connect to who we...
New Zealanders’ Physical and Financial Wellness Suffering
Now in its third year, Cigna’s annual 360 Wellbeing Survey findings are out for 2016, and things...
Staying fit and eating right: The healthy lifestyle to...
Regardless of who you are the idea of one day developing cancer is never a welcome thought....
Making a will 101: Everything you need to know
There are so many great reasons to write a will – and yet so many of us haven’t gotten around to...
Cigna's top travel tips: Thailand
Thailand is one of the most popular destinations for Kiwis looking to get away from the hustle...
Latest tweets
Cigna New Zealand
@CignaNZAs an incredible person and Achilles guide, who gave tirelessly to support others achieve their dream, the Cigna fa… https://t.co/HjomeWdYYb
Congrats to our Feb AED winners Wainui marae and Pirongia school! We love giving away AEDs to communities that need… https://t.co/rZfPz1FNsg
Congratulations to our very own Carmen Casagranda - #16 in the #CIO100! We’re so proud of you and all the hard work… https://t.co/aSrYeBodgg