We want to celebrate winter and what better way than having a brand new slow cooker and cook book for winter cooking inspiration. 5 lucky winners will have a slow cooker and The Australian Women’s Weekly slow cooker cook book waiting on their doorstep.
With chilly weather, shorter days and less sunshine, it’s all too easy to get caught up in the ‘winter blues’ mindset. But as far as we’re concerned, winter’s a time to celebrate. Yes, a good fix of summer sunshine can work wonders. But if you embrace them, the winter months can be seriously soul soothing.
There’s a time to ‘push your body’ – doing exercise at least twice weekly to get your body moving and blood pumping. But equally important is knowing when to ‘pull back’ – to recover and re-set. With the winter months upon us it is easy for the guilt of deciding to stay inside rather than going for a walk to set in.
At Cigna we believe in helping New Zealanders improve their health, wellbeing and sense of security and for us it is just as important to ‘walk-the-talk’ with a focus on the health and wellbeing of our people.
This year’s theme for National Volunteer week is ‘live, laugh, share – volunteer’. How better to show what drives people to give back than sharing some of the voluntary activities that our people at Cigna are involved in.