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Cigna 360° Wellbeing Score shows 40 to 49 year-olds are finding it tough, rating themselves as having the poorest sleep quality of any age group surveyed.
So much is said about the “Winter Blahs” – that time of year where the sun shines that little bit less, and everyone starts moping around at work. But it doesn’t have to be that way! Winter is a marvellous season, one that is often overlooked and overshadowed by summer. If you’re an active traveller who travels for the thrill of an adrenalin rush rather than photo-ops, winter is the travel season for you. We’ve put together a list of five of the top winter destinations that will have you thinking about winter travel differently.