Need inspiration on how to live well and stay well? Rachel Grunwell, Cigna’s Wellbeing Ambassador can show you how.
We’ve had Kiwis’ backs for close to a century, and protect more than 350,000 customers with simple, affordable insurance products and services.
At the heart of being healthy is connection, connection, connection… We need to connect to who we really are as individuals: Our values, dreams, what we stand for in this life and live true to a purpose that we believe in and that gives us genuine meaning.
Regardless of who you are the idea of one day developing cancer is never a welcome thought. Perhaps you’ve seen someone you love go through the cancer battle, if so you’d know that it’s not something you’d wish upon any one. However, there is more and more evidence to suggest that nutrition and physical fitness could have a huge role to play in preventing some cancers.
There are so many great reasons to write a will – and yet so many of us haven’t gotten around to doing it. We all know that life is short and unpredictable, so what are we waiting for?
Thailand is one of the most popular destinations for Kiwis looking to get away from the hustle and bustle of modern life. From the incredible and diverse array of food to the unbeatable beaches, Thailand is one of those magical countries that has something for everybody whether you’re looking for a transformative cultural experience or simply a good time.